SlimTone: Members

	The Sensible Eating Guide with Diet Plan

The Sensible Eating Guide with diet plan forms a vital part of the SlimTone Easy Weight Loss program. Our diet plan will help you understand why most other diets don't work, teaching you how to structure meals that when combined with the SlimTone range of Diet and slimming pill diet pills produces the most dramatic weight loss results without side effects View & Download here
	Online Exercise & Diet Guide

An easy to follow exercise guide including workouts to target your specific weight loss problem areas. Follow our guide to ensure that you are exercising in the fat burning zone created by specific heart rate levels. To help you to maximize your body's weight loss potential. View & Download here

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Members

Welcome to the members only pages, in this section you can download our sensible eating diet plan and exercise guides plus ask our resident Diet Doctor any questions relating to your diet.

Future updates in this members only section will include; diet reviews, extra diet plans, latest diet information, exercise plans, fitness guides,and more diet pill comparisons and healthy weight loss tips.


	Online Sensible Eating Guide A simple to follow comprehensive diet plan with very useful tips on meal quantities to help maximize your body's weight loss potential. Click to View

	Online Exercise Guides A very useful quick reference exercise guide designed to ensure that you are exercising in the fat burning zone created by specific heart rate levels, to promote healthy weight loss. Click to View

	Ask the Diet Doctor The SlimTone 'Diet Doctor' is a YMCA qualified in Nutrition and Weight Management, a YMCA Fitness Instructor and has worked as a personal trainer for 10 years) will give advice on your slimming problems by email. You will need to complete a detailed questionnaire about your SlimTone usage, diet and exercise patterns. Ask a Question

	Maintenance Dosage Directions for using the SlimTone Diet and slimming pill range weight loss supplements after your 12-week course. Click to View

>> Download a PDF of the Exercise Guides PDF (Printable Document Format) files are read with Adobe Acrobat Reader. If you do not already have a copy, download this free software here*.
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Chat rooms Fitness workouts Bodybuilding workouts Nutritional advice Personalised ideal daily diets Heart rate calculator Case studies of successful SlimTone users Chart your progress Diet reviews Work out how many calories are burnt during your workout Calorie calculator View the personalised animated workouts