The SlimTone easy weight loss system - Dosage
The following are the directions for using SlimTone on exercise days. (Please seek medical advice before starting any exercise programme)
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Morning / Afternoon Workouts - Moderate Pace
30-60 Minutes before Workout
1 - 2 capsules of SlimTone Original within 10 minutes of breakfast, lunch or a light snack 30-60 minutes before the work out.
30 Minutes after Workout
1 - 2 capsules of SlimTone Original within 10 minutes of breakfast, lunch or a light snack 30-60 minutes before the work out.
Early Evening Meal
1-2 capsules of SlimTone stimulant Free within 10 minutes of dinner or an early evening light meal.
Morning / Afternoon Workouts - Fast Pace
30-60 Minutes before Workout
1 - 2 capsules of SlimTone Original within 10 minutes of breakfast, lunch or a light snack 30-60 minutes before the work out.
30 Minutes after Workout
1 - 2 capsules of SlimTone Original + 1-2 capsules of SlimTone Stimulant Free within 10 minutes of a light snack or protein shake 30 after the work out.
Early Evening Meal
1 - 2 capsules of SlimTone Original + 1-2 capsules of SlimTone Stimulant Free within 10 minutes of a light snack or protein shake 30 after the work out.
Evening Workouts - Moderate Pace
30-60 Minutes before Workout
1 - 2 capsules of SlimTone Stimulant Free within 10 minutes of dinner or a light meal 30-60 minutes before the work out.
30 Minutes after Workout
1 - 2 capsules of SlimTone Stimulant Free within 10 minutes of dinner, a light snack or protein shake 30 mins after the work out.
Early Evening Meal
1 - 2 capsules of SlimTone Original + 1-2 capsules of SlimTone Stimulant Free within 10 minutes of a light snack or protein shake 30 after the work out.
Evening Workouts - Fast Pace
30-60 Minutes before Workout
1 - 2 capsules of SlimTone Stimulant Free within 10 minutes of dinner or a light meal 30-60 minutes before the work out.
30 Minutes after Workout
1 - 2 capsules of SlimTone Stimulant Free within 10 minutes of dinner, a light snack or protein shake 30 minutes after the work out.
1-2 Hours before Sleep
1-2 capsules of SlimTone Stimulant Free within 10 minutes of a light snack 1-2 hours before sleep.
Discontinue use of SlimTone Original for a minimum period of 4 weeks after the 12 week course.
During this period you can use SlimTone Stimulant Free to maintain your new lower body weight.
For further directions see question 4 in our FAQ section.
Maintenance dose (After the 12 week course)
Morning e.g. 7:00 - 9:00am
Take 1-2 SlimTone Stimulant free with breakfast or light snack. (Optional) (Along with 1-2 glasses of water. Food must be consumed within 10 mins of dose)
Afternoon e.g. 12:00 - 2:00pm
Take 1-2 SlimTone Stimulant Free with lunch or snack. (Optional) (Along with 1-2 glasses of water. Food must be consumed within 10 mins of dose)
Dinner e.g. 6:30 - 7:30pm
Take 1-2 SlimTone Stimulant Free with dinner or light snack. (Optional) (Along with 1-2 glasses of water Food must be consumed within 10 mins of dose) This dose will tell your brain that you are full with less food & help prevent late evening hunger pangs & sugar cravings.
1-2 hours before Sleep (optional)
1-2 SlimTone Stimulant Free can also be taken before sleep on an empty stomach and will encourage the release of the fat busting growth hormone which will speed your metabolic rate and may help to induce a deeper, more refreshing sleep.
Follow the "Maintenance" dosing plan to help maintain your new lower body weight for 4 weeks while the thermogenic ingredients from SlimTone Original are flushed from your body - this will freshen up your brown fat cells and enable a more pronounced thermogenic effect if SlimTone Original is needed after the 4 week period.
SlimTone ® is a registered trade mark of Nutritional Science Solutions Ltd