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Nicola, North London
My food consumption was quite high. Whilst taking SlimTone Original and Stimulant Free, I began a ... More Info
Alberta, London
I started using the SlimTone Combo Box at the beginning of 2005 and used it for 3 months. My ... More Info
Angelini, Doncaster
I have been on a diet all my life. It seemed that no matter what I did the weight never came off ... More Info
The Sensible Eating Guide
The Sensible Eating Guide forms a vital part of the SlimTone Easy Weight Loss System ...
Online Exercise Guide
An easy to follow exercise guide including workouts to target your specific problem areas ...
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Information
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Example Daily Diet
Consume approximately 20-25 calories per kg of bodyweight if moderately active.
“The most effective eating pattern for sustainable weight loss is to eat breakfast like a king, lunch like a peasant and dinner like a pauper”
Click the corresponding meal text below for details:
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Breakfast | Lunch | Afternoon | Dinner | Final Points |
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Mid Afternoon Snack, 4:00pm
If hunger is felt 2-3 hours after your lunch or if you can feel your blood sugar falling it is recommended that a snack of up to 2 pieces of fruit be consumed E.g.: 1 apple and 1 peach. Remember the consumption of small amounts of carbohydrate (cereal bars or fruit) or sticking to complex slow energy releasing carbohydrates for your main meals will make The SlimTone Range of products burn fat significantly more effectively. |
SlimTone ® is a registered trade mark of Nutritional Science Solutions Ltd